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Soy meat in tomato sauce
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Soy meat in tomato sauce

40 min4 serv.20 февр. 2026 г.

Description

The dish is prepared without unnecessary complications. I will tell you more details below. The finished dish can be served at the table.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Boil the soy meat in boiling water with bay leaf until tender. This may take 10 to 20 minutes, depending on the size of the soy pieces. Then drain the water and squeeze out the excess liquid from the soy textured protein.

  3. 3

    Step 3

    Step 3

    Heat a skillet over medium heat. Sauté finely chopped onion and garlic. Set aside.

  4. 4

    Step 4

    Step 4

    In a frying pan, fry the soy pieces until crispy on both sides. While frying, press them with a spatula to evaporate all the liquid.

  5. 5

    Step 5

    Step 5

    Add back the fried onion and garlic.

  6. 6

    Step 6

    Step 6

    Dilute the tomato paste with water, spices, and starch.

  7. 7

    Step 7

    Step 7

    Pour the resulting sauce into the pan and simmer for 3-4 minutes until thickened.

  8. 8

    Step 8

    Step 8

    At the end, add finely chopped parsley.

  9. 9

    Step 9

    Step 9

    Soy meat in tomato sauce is ready.