Soy Meat in an Air Fryer
Description
A delicious appetizer for any gathering. If you don't eat animal products and are the lucky owner of an air fryer, this recipe is for you! I'll share more details below. The appetizer is ready. Serve immediately.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Soak the soy meat in hot water for 10 minutes. If you're using a more fibrous, dense soy textured product, like I am, boil it in boiling salted water until tender.
- 3
Step 3
After draining, transfer to a sieve, rinse under cold water, and squeeze out all the liquid thoroughly. The less water left in the pieces, the better.
- 4
Step 4
Mix the liquid ingredients: liquid smoke, Worcestershire sauce, and sesame oil. Add the miso paste and stir until smooth.
- 5
Step 5
Then add all the dry spices and salt to taste. ✨
- 6
Step 6
Transfer the soy pieces to a deep bowl and pour the resulting marinade over them.
- 7
Step 7
Mix them thoroughly and rub with your hands so the marinade is distributed over all the pieces. After that, you can leave the soy meat to marinate for a while, or cook it right away.
- 8
Step 8
Place the soy meat in the air fryer basket in a single layer. Cook for about 20-30 minutes at a temperature of 80-90 degrees.
- 9
Step 9
During cooking, it's best to open the air fryer a couple of times and stir the pieces so they dry evenly. The finished soy meat should remain sufficiently soft but not wet.
- 10
Step 10
Soy meat in the air fryer is ready, enjoy your meal!