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Apple smoothie
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Apple smoothie

5 min4 serv.20 февр. 2026 г.

Description

Apple smoothie is prepared in just a few minutes using a blender. Place apple slices into the blender, pour in kefir, add honey or sugar for sweetness if desired, and blend. Serve chilled.

Instructions

  1. 1

    Step 1

    Step 1

    1. Prepare the ingredients. My kefir is homemade, naturally fermented. The apple is sweet and juicy.

  2. 2

    Step 2

    Step 2

    2. Peel the apple and remove the core.

  3. 3

    Step 3

    Step 3

    3. Place the apple, kefir, and a spoonful of sugar into the blender container. Turn on the blender. You can omit the sugar or honey altogether, as the apple provides enough sweetness.

  4. 4

    Step 4

    Step 4

    4. Blend until the mixture becomes smooth. Apple smoothie is ready! Enjoy!