Drinks
Smoothie
10 min4 serv.20 февр. 2026 г.
Description
The drink is quick and easy to prepare. You can use either fresh or frozen berries for the smoothie, as blueberries and bilberries retain their beneficial nutrients after freezing. You can use kefir of any fat content, just make sure it's not too sour.
Instructions
- 1
Step 1
Prepare all the ingredients. You can use either blackberries or blueberries to make the smoothie.
- 2
Step 2
Peel the kiwi and banana, transfer to a cutting board, and cut into small pieces.
- 3
Step 3
Transfer the kiwi and banana to the blender container, add the blueberries or bilberries.
- 4
Step 4
Pour in medium-fat kefir and blend with an immersion blender until smooth. Taste the drink; if it's too sour, sweeten with sugar or honey.
- 5
Step 5
Pour the ready-made smoothie into glasses and serve immediately.