Spinach Smoothie
Description
The recipe won't take much time. Our smoothie will be based on yogurt and spinach. We'll add an apple, a bit of lemon juice, and honey for sweetness. The smoothie turns out delicious with a beautiful color. Feel free to add any berries or fruits of your choice. Be sure to try it and keep the recipe in mind. Serve chilled.
Instructions
- 1
Step 1
Prepare the necessary ingredients.
- 2
Step 2
Rinse the spinach leaves, dry them, and it's better to cut off the tough stems.
- 3
Step 3
Wash the apple and cut it into slices, removing the core.
- 4
Step 4
Transfer the spinach leaves and apple into the blender jar. Add sesame seeds (1-2 tsp) and a little lemon juice.
- 5
Step 5
Optionally, add honey or any sweetener to taste.
- 6
Step 6
Pour the yogurt into the blender. Choose the yogurt fat percentage according to your preference; in my case, it's plain yogurt without additives, 3% fat.
- 7
Step 7
Whisk all ingredients thoroughly at the highest speed.
- 8
Step 8
Pour the drink into glasses and serve immediately.
- 9
Step 9
Can be served.