Drinks
Flaxseed Smoothie
10 min4 serv.20 февр. 2026 г.
Description
Flaxseeds are one of the most accessible superfoods that positively impact health. And there's nothing easier than consuming your daily dose of flax in a smoothie! To absorb all the nutrients, flaxseeds must be ground. You can use any berries for the smoothie—I particularly like black currants. Adjust the number of dates to your taste, or replace them with any syrup. The drink is ready to serve.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Grind the flaxseeds in a coffee grinder.
- 3
Step 3
Add a couple of spoons of water and mix. Let it sit for a minute so the flaxseed can absorb the liquid.
- 4
Step 4
Grind all ingredients in a blender until smooth.
- 5
Step 5
The smoothie with flaxseeds is ready.