Cranberry and Banana Smoothie
Description
A great way to satisfy hunger and nourish the body with beneficial vitamins and minerals is to make a delicious cranberry and banana smoothie. You can treat your loved ones to it, adding a bit more sugar when blending for children. Serve chilled.
Instructions
- 1
Step 1
Prepare the listed ingredients. Rinse the cranberries in water, peel the bananas.
- 2
Step 2
Slice the bananas into rounds or cubes and place the cut pieces into the blender or mixer container.
- 3
Step 3
Add the washed cranberries, cleaned of stems and leaves.
- 4
Step 4
Add sugar or replace it with floral honey. If the bananas are sweet, you can skip the sugar. However, cranberries and kefir are somewhat tart, so it's better to add at least a little sweetener!
- 5
Step 5
Pour in kefir of any fat content, or replace it with ryazhenka, milk, or filtered water. Keep in mind that a smoothie made with milk or water may separate quickly, so the drink should be served immediately after preparation.
- 6
Step 6
Blend everything for approximately 2-3 minutes until it reaches a puree-like consistency.
- 7
Step 7
Pour the smoothie into glasses or cups and serve, garnished to your liking. Don't forget to serve the drink with straws or wide-mouthed drinking straws.