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Smoothie with kefir for weight loss
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Smoothie with kefir for weight loss

20 min4 serv.20 февр. 2026 г.

Description

You can use kefir with any fat content. For sweetness, we'll add a banana to the smoothie, and for tartness—cherries, raspberries, and any other berries you have in your fridge. You can use frozen berries, and you may also add a little natural cherry juice. We'll also include kiwi, making the smoothie absolutely delicious. The drink is ready to serve.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients.

  2. 2

    Step 2

    Step 2

    Peel and cut the kiwi into random pieces.

  3. 3

    Step 3

    Step 3

    Also, slice the peeled banana as desired.

  4. 4

    Step 4

    Step 4

    Prepare raspberries and cherries in juice, or other berries.

  5. 5

    Step 5

    Step 5

    Put all the ingredients into the blender container.

  6. 6

    Step 6

    Step 6

    Pour in the kefir.

  7. 7

    Step 7

    Step 7

    Beat everything at high speed.

  8. 8

    Step 8

    Step 8

    Enjoy your meal!