Smoothie from frozen spinach

Description

The recipe won't take much time. This is an amazing smoothie rich in vitamins and minerals. It's perfect for people who exercise and watch their weight, although in that case, the smoothie should be prepared without sweeteners. A smoothie made from frozen spinach can quench both thirst and hunger. It's great for hot weather :) Serve it cold, optionally garnished with a lemon slice. Enjoy! Ready to serve.

Instructions

1. 1

   Step 1

   

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   We start preparing the smoothie by thawing the spinach. Peel the bananas and rinse the pears under water. Place the spinach, orange juice, bananas, and honey into the blender container. Blend everything until smooth.

2. 2

   Step 2

   

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   Now add sugar or salt to taste.

3. 3

   Step 3

   

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   Pour the ready-made smoothie into a glass, garnish with a mint leaf, and enjoy the taste.