Drinks
Pumpkin and apple smoothie
15 min4 serv.20 февр. 2026 г.
Description
The recipe won't take much time. Pumpkin is not only a healthy ingredient but also low in calories. There are many recipes for pumpkin smoothies, and this one is probably one of the best. Its creamy smooth texture, pleasant taste and aroma will appeal to everyone who cares about their diet. Serve chilled.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Peel the pumpkins and apples, remove the seeds, and cut into cubes as shown in the photo.
- 3
Step 3
Transfer the pumpkin and apples to the blender container and blend until smooth.
- 4
Step 4
Add the oats and blend everything together once again.
- 5
Step 5
Pour in the milk and add honey to taste. Mix well.
- 6
Step 6
Pumpkin and apple smoothie is ready. The smoothie can be chilled before serving.
- 7
Step 7
Done.