Strawberry Smoothie
Description
Preparing a smoothie doesn't take much time—simply put all the ingredients into a blender and blend until smooth. For the liquid base, yogurt, kefir, milk, cream, or juice can be used. Strawberries pair wonderfully with other fruits, greens, and berries, giving the drink a vibrant color, bright flavor, and delightful aroma. The drink can be chilled in the refrigerator or served with ice.
Instructions
- 1
Step 1
1. I remove the green stems from the strawberries and transfer them to a colander, rinsing under running water. I cut each berry in half, or into quarters if they are very large, and place them into the blender container or a deep saucepan.
- 2
Step 2
2. I wash the mint, trim off the ends of the stems, use only the leaves or the tender part of the stem, finely chop, and add to the strawberries.
- 3
Step 3
3. I use apple juice (but you can use any other juice you prefer) or dairy products; I pour the juice package into the other ingredients.
- 4
Step 4
4. Using a blender, I process all the ingredients into a smooth mixture, making sure there are no large chunks left.
- 5
Step 5
5. I pour the ready smoothie into a glass, garnish with a mint sprig, and serve. The drink turns out aromatic and vitamin-rich.