Drinks
Kale smoothie
10 min4 serv.20 февр. 2026 г.
Description
The drink is quick and easy to prepare. Kale leaves are quite tough, so it's best to thoroughly crush them by hand before blending, especially if you have a low-powered blender. If kale's taste is unfamiliar to you, try making the smoothie with half spinach. The drink turns out very healthy and creamy. The beverage is ready to serve.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Wash the kale, dry it, and separate the leaves from the stems. Use only the leaves for the smoothie.
- 3
Step 3
Blend all ingredients in a blender for about 2-3 minutes until smooth.
- 4
Step 4
Kale smoothie is ready.