Smoothie for weight loss in a blender

Description

The recipe won't take much time. The specified amount of ingredients yields 4 servings of a nutritious, low-calorie breakfast high in fiber. This is exactly what your body needs for an energetic start to the day and to kickstart fat-burning processes. Plus, this vitamin-packed dish is very delicious. Serve chilled.

Instructions

1. 1

   Step 1

   All the greens should be thoroughly washed and dried with paper towels.

2. 2

   Step 2

   Peel the carrots and apples. Remove the peel from the orange and pineapple, and from the lime and lemon as well, if desired.

3. 3

   Step 3

   Cut the fruits and vegetables into medium pieces.

4. 4

   Step 4

   Chop all ingredients using a blender.

5. 5

   Step 5

   Pour the vitamin cocktail into a suitable container and