Sweet breakfast in 5 minutes
Description
The drink is quick and easy to prepare. Everyone knows about the health benefits of oats, but it's hard to eat them for long—they get boring pretty fast. I'm sharing a great and healthy recipe to diversify your breakfast using the same oats. The oat and fruit smoothie is not only delicious, sweet, and nutritious, but also healthy. You can add any fruits you like, and if desired, even include some vegetables.
Instructions
- 1
Step 1
1. I use quick-cooking oatmeal, so I pour boiling water over it and let it sit for 1-2 minutes. I transfer the swollen oats to a blender cup, add sliced banana and honey.
- 2
Step 2
2. My milk is at room temperature; I pour it into the bowl with the other ingredients.
- 3
Step 3
3. Add water and blend at maximum power for about 2 minutes.
- 4
Step 4
4. The drink turns out without foam, with a slightly thick consistency, containing small clumps of flakes and tiny pieces of banana. I serve the smoothie immediately after preparation.