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Mackerel stewed with vegetables
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Mackerel stewed with vegetables

30 min4 serv.20 февр. 2026 г.

Description

The recipe won't take much time. I'm offering an excellent light and very tasty dish for dinner for two. The mackerel turns out juicy, tender, and aromatic. It's so delicious to dip fresh bread into the resulting sauce... mmm... I won't keep you waiting, here's how to make it. Serve hot.

Instructions

  1. 1

    Step 1

    Step 1

    The mackerel needs to be thoroughly cleaned and filleted.

  2. 2

    Step 2

    Step 2

    Heat olive oil in a skillet, lightly sauté the fillet with garlic slices. Then add the halved cherry tomatoes.

  3. 3

    Step 3

    Step 3

    Carefully flip the fillet once the bottom side is nicely browned. Add salt, pepper, parsley, sliced olives, and wine. Simmer for 5 minutes over low heat, covered.

  4. 4

    Step 4

    Step 4

    Add the capers, mix the vegetables. Cook, pouring the fish with the resulting sauce, until the sauce thickens.

  5. 5

    Step 5

    Step 5

    And here our delicious mackerel is ready. So tasty!