Mackerel with vegetables
Description
I hope my mackerel with vegetables recipe with photos will help you easily and quickly master this simple dish. Since it's an easy recipe, it's perfect for beginner cooks and can come in handy more than once. If desired, you can pour ketchup or mayonnaise over the mackerel before baking and sprinkle it with grated cheese. You can serve it whole or sliced into pieces, depending on your preference.
Instructions
- 1
Step 1
Take two small mackerels, clean and wash them. If desired, you can cut off the heads.
- 2
Step 2
Peel the onion and carrot and slice them into thin strips.
- 3
Step 3
Lightly sauté the onion with the carrot, then add the diced tomato to the pan. Season with salt and pepper. If you like spices, add them to taste and preference.
- 4
Step 4
Place the mackerel carcasses on a baking sheet lined with parchment paper, belly side up. Season with salt and pepper, and stuff the cavities with the prepared vegetables. Bake in a preheated oven at 180 degrees Celsius for 20–30 minutes.