Boiled mackerel
Description
The dish is prepared without unnecessary complications. This simple boiled mackerel recipe will especially appeal to those who monitor every calorie they consume. No fat, just the natural flavor of fish with aromatic spices. By the way, in this case, the broth includes a basic set of spices and vegetables, but you can add anything you like to suit your taste. The finished dish is ready to serve.
Instructions
- 1
Step 1
1. First, place a pot of water on the stove and bring it to a boil. Meanwhile, prepare the fish: clean it, remove the head and innards.
- 2
Step 2
2. Add salt to the boiling water. Peel the onions, wash the celery stalk, bay leaf, and allspice. You can also add hot pepper to the recipe for boiled mackerel (for extra flavor). Root vegetables and herbs are also excellent additions. Bring the water to a boil again.
- 3
Step 3
3. Place the fish in a pot, and after it comes to a boil, reduce the heat to medium.
- 4
Step 4
4. Cook the mackerel for about 15-20 minutes over medium heat.
- 5
Step 5
5. It remains only to carefully remove it from the broth and serve.