topfood.cloud
All recipes
Mackerel on a vegetable bed
Hot dishes

Mackerel on a vegetable bed

45 min4 serv.20 февр. 2026 г.

Description

The recipe is simple and doesn't require special skills. The main thing is to gut the fish thoroughly and remove the dark membrane inside the mackerel. Choose vegetables to your taste. You can use carrots, celery, parsley root, broccoli, or cauliflower.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients.

  2. 2

    Step 2

    Step 2

    We gut the fish and rinse it in cold water. Remove the tail, head, and fins.

  3. 3

    Step 3

    Step 3

    Prepare the vegetables. Peel the onion and potatoes, chop them coarsely, and place them in a bowl.

  4. 4

    Step 4

    Step 4

    Add garlic cloves and bell pepper.

  5. 5

    Step 5

    Step 5

    Place the vegetables into a baking bag, sprinkle them with salt and pepper. Pour a spoonful of oil over the vegetables.

  6. 6

    Step 6

    Step 6

    Place the mackerel on top of the vegetables, and you can slightly salt it inside. Bake at 200 degrees for about 30 minutes.

  7. 7

    Step 7

    Step 7

    We take the cooked fish out of the oven. Cut off the top part of the roasting bag. Fillet the mackerel. Remove the skin, lift the fish fillet off the backbone, and place it onto serving plates. Repeat the same process with the second part of the fish.

  8. 8

    Step 8

    Step 8

    Sprinkle the mackerel with lemon juice and serve with vegetables.