Chocolate cottage cheese casserole with bran
Description
Perfectly pairs with tea and coffee. To prepare this casserole, you'll need cottage cheese. You can choose any fat content, but if you're on a diet and watching your figure, it's better to opt for a fat-free version. You can decorate the casserole with fresh berries and mint leaves. To find out,
Instructions
- 1
Step 1
Grind the rye bran. It's best to do this using a coffee grinder. Then sift them through a sieve. Pour the sifted bran into a bowl and pour milk over them.
- 2
Step 2
Add cottage cheese mashed with a fork or sieved through a sieve. Add fructose, one whole egg, and two raw egg whites. Mix thoroughly.
- 3
Step 3
Sift the cocoa into a bowl and mix everything again. Transfer the mixture to a blender jar and blend until smooth. It should turn out quite thick.
- 4
Step 4
Add small drops of dark or milk chocolate to the cottage cheese mixture. Alternatively, you can use regular chocolate, broken into small pieces.
- 5
Step 5
Thoroughly mix the resulting mass of cottage cheese and chocolate chips, then transfer it to a silicone baking mold, smoothing the top with a spatula.
- 6
Step 6
Preheat the oven to 190 degrees. Place the dish in the oven and bake until cooked. Then remove the dish from the oven and let it cool completely.
- 7
Step 7
Now prepare the protein cream. To do this, beat the egg white with a pinch of salt, then add a tablespoon of fructose, berry juice, and a pinch of citric acid.
- 8
Step 8
Beat the resulting mixture with a mixer until stiff peaks form, then spread it over the completely cooled casserole. Decorate to your liking and serve.