Fish steaks with vegetables in the oven
Description
Baking fish steaks with vegetables in the oven is very easy, especially if you already have ready pieces and don't need to prepare the fish beforehand. By the way, you can use any type of fish you prefer. The dish turns out juicy and delicious. It's also an excellent diet option, as the steaks cook with vegetables in their own juices. Be sure to try it.
Instructions
- 1
Step 1
Prepare all the ingredients. If you have a whole fish, prepare it beforehand and cut into steaks about 2-3 cm thick. Any fish will work; I'm using a burbot.
- 2
Step 2
Season the steaks with salt and pepper, drizzle with lemon juice, and set aside for now.
- 3
Step 3
Cut all the vegetables into pieces of any shape and combine them in a deep bowl. The cutting can be completely arbitrary, the main thing is not to make it too small so that the vegetables retain their shape, crispness, and flavor.
- 4
Step 4
Add salt, Provence herbs, or any other spices and olive oil to the vegetables. Mix well.
- 5
Step 5
Place the vegetables in a heatproof dish.
- 6
Step 6
Place the fish on top, arranging it so that the vegetables surround it on all sides. Cover the dish with foil and bake in the oven at 180-200 degrees for about 45 minutes (or until the vegetables reach the desired doneness).
- 7
Step 7
Fish steaks with vegetables in the oven are ready.