Fish patties steamed
Description
The dish is prepared without unnecessary complications. Lately, I've been trying to cook food using steam as often as possible, as it's much healthier and I feel much better after eating. This simple recipe for steamed fish patties is one of my absolute favorites, and the kids are absolutely delighted with them. With my husband, it's a bit more difficult—he's hard to wean off fried, spicy, and salty foods—but we're working on it diligently. When fighting excess weight, steamed patties are an indispensable helper: they're rich in beneficial and nutritious elements, yet contain minimal calories and fat. Be sure to try making this delicious and healthy dish, and here's the recipe for steamed fish patties just for you. The ready dish can be served at the table.
Instructions
- 1
Step 1
If you have frozen fish, you should naturally thaw it first. Then carefully separate the fillet from the backbone, remove the large bones and the skin.
- 2
Step 2
Now chop the fillet. You can pass it through a meat grinder or blender, but then the mince will be watery. I prefer to finely chop the fillet.
- 3
Step 3
Soak the loaf in water or milk for 10-15 minutes, then squeeze out the liquid and add it to the fish. Peel the onion, finely chop it, and add to the bowl with the other ingredients.
- 4
Step 4
Break 2 eggs, add salt, and sprinkle with pepper.
- 5
Step 5
Now mix all the ingredients very thoroughly until a homogeneous mass is obtained.
- 6
Step 6
Pour water into a saucepan, and when it boils, place a steamer on top. Shape the fish mince into patties, coat them in flour, and place them in the steamer.
- 7
Step 7
Cover the steamer with a lid and let the meatballs steam for 20-25 minutes—this will allow them to cook thoroughly.
- 8
Step 8
And the ready-made patties go well with any side dish, especially with a vegetable salad.