Fish fillet fried with vegetables and shrimp
Description
The cod fillet turns out very tasty when served with sautéed vegetables. They perfectly accentuate the fish flavor and complement the dish. Shrimp would also be a great addition. Their tender meat goes well with the juicy fish. To find out,
Instructions
- 1
Step 1
First, you need to roast the tomatoes. To do this, wash them and place them on parchment paper lined and brushed with olive oil. Sprinkle with oil on top, season with salt and pepper. Roast in the oven at 200 degrees for about ten minutes.
- 2
Step 2
Wash and dry all the remaining vegetables. Remove seeds from the pepper, peel the onion and carrot. Cut all the vegetables into cubes. Pour olive oil into a frying pan and sauté the vegetables until half-cooked with a sprig of rosemary.
- 3
Step 3
Wash the cod fillet and dry it with paper towels. Then remove any bones from the fillet and season with salt and pepper. Sear in olive oil until golden brown.
- 4
Step 4
Thaw and peel the shrimp. Add them to the fish and fry for a few minutes as well. If the shrimp were raw, it will take a little longer.
- 5
Step 5
Place the prepared vegetables in a frying pan and sauté over medium heat until fully cooked. At the end, add salt and any spices to taste. Serve hot with roasted tomatoes.