Ling in foil

Description

The recipe won't take much time. Sablefish is a white fish from the grouper family, so it's both healthy and delicious. Its flesh is tender and delicate, so the fish doesn't need to be baked or marinated for long. Serve sablefish in foil with potatoes, boiled rice, or fresh vegetables. Serve hot.

Instructions

1. 1

   Step 1

   Wash the fillet, then pat it dry with paper towels and season with ground black pepper and salt.

2. 2

   Step 2

   Peel the onion and slice it into rings or half-rings. Bake each fillet separately. Form a pouch from foil, place the onion inside, and put the fish on top.

3. 3

   Step 3

   Finely chop the parsley and sprinkle it over the fillet, place 2-3 pieces of lemon on top, and roll it up tightly.

4. 4

   Step 4

   Bake in a preheated oven at 180 degrees for about 20 minutes or on hot coals.

5. 5

   Step 5

   Serve the fish slightly cooled, and you can drizzle it with a few drops of lemon juice.