Baked fish with pumpkin
Description
The dish is prepared without unnecessary complications. Fish baked with pumpkin turns out aromatic, tasty, and juicy. The pumpkin gives the dish a bright color and a unique flavor. It is also recommended to use spices, such as Provence herbs. The dish contains minimum calories and maximum benefits. Serve the finished dish at the table.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Rinse the pollock, clean it, and cut into medium-sized pieces. Season with salt and pepper to taste.
- 3
Step 3
Remove the seeds from the pumpkin and cut the vegetable into medium pieces.
- 4
Step 4
Place the pieces of pumpkin and fish in a baking dish.
- 5
Step 5
Drizzle with oil and add Provencal herbs for flavor.
- 6
Step 6
Bake the dish in the oven for 30-35 minutes at 180 degrees. To prevent the fish and vegetables from burning, you can cover the dish with foil.
- 7
Step 7
The dish is ready! Serve at the table.