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Fish baked with zucchini
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Fish baked with zucchini

60 min4 serv.19 февр. 2026 г.

Description

The dish is prepared without unnecessary complications. This recipe for fish baked with zucchini requires preliminary preparation of ingredients. First, the vegetables and fish need to be sautéed and seasoned, after which the dish can be baked in the oven. The finished dish can be served at the table.

Instructions

  1. 1

    Step 1

    Step 1

    Cut the fish into large pieces.

  2. 2

    Step 2

    Step 2

    Coat it in flour and fry in a pan heated with vegetable oil.

  3. 3

    Step 3

    Step 3

    Cut the zucchini, carrots, and tomatoes into cubes, and slice the olives into rings.

  4. 4

    Step 4

    Step 4

    Sauté onion and carrots in vegetable oil. Add zucchini and tomatoes, sauté for 2-3 minutes. Add salt and pepper.

  5. 5

    Step 5

    Step 5

    Pour in the tomato sauce and mix everything. Cover the frying pan with a lid and simmer for about 5 minutes.

  6. 6

    Step 6

    Step 6

    Place the fish on a baking sheet.

  7. 7

    Step 7

    Step 7

    On top of the vegetables, sprinkle the cheese.

  8. 8

    Step 8

    Step 8

    Place the olives on top and bake in the oven at 180 degrees for 15 minutes.