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Fish in sauce
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Fish in sauce

30 min4 serv.20 февр. 2026 г.

Description

The dish is prepared without unnecessary complications. Tender fish cooked in "Unagi" sauce is quick and easy to make. The result is unusual but very delicious. It's best to serve the fish in "Unagi" sauce with boiled rice, so prepare the rice in advance. The finished dish can now be served.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients. Thaw the fish in advance, rinse it, and pat the fillet dry with paper towels.

  2. 2

    Step 2

    Step 2

    In a small bowl, mix soy sauce, "Unagi" sauce, olive oil, and Tabasco.

  3. 3

    Step 3

    Step 3

    Add the garlic, ginger, and sesame, and mix everything until well combined.

  4. 4

    Step 4

    Step 4

    Transfer the fish to a baking dish, lightly season the fillets with pepper and a little salt.

  5. 5

    Step 5

    Step 5

    Using a silicone brush, coat the tilapia fillets with the prepared sauce.

  6. 6

    Step 6

    Step 6

    Sprinkle the fish with chopped green onions, then place the dish in a preheated oven at 190 degrees for 20 minutes.

  7. 7

    Step 7

    Step 7

    Transfer the cooked fish in "Unagi" sauce onto a flat plate and serve to your family for lunch or dinner.