Fish in kefir baked in the oven
Description
The recipe won't take much time. The fish baked in the oven turns out very tasty and healthy. If you follow the proportions indicated in the recipe, the white amur will be moderately spicy. Serve hot.
Instructions
- 1
Step 1
Prepare the ingredients.
- 2
Step 2
We clean the fish, gut it, and thoroughly rinse it in cold running water.
- 3
Step 3
We will marinate in a baking dish. Pour kefir onto the bottom.
- 4
Step 4
Add the ground pepper mixture and curry.
- 5
Step 5
Sprinkle salt and herbs. Mix everything.
- 6
Step 6
Coat the fish on all sides and let it sit for 15-20 minutes.
- 7
Step 7
Bake in the oven at 200 degrees for about 25 minutes.
- 8
Step 8
Remove the cooked fish from the oven. Take off the top part of the fish and remove the bones.
- 9
Step 9
Place portioned pieces of fish on plates. Serve the fish with a green salad, and add soy sauce if desired.