Fish in foil in the microwave
Description
The recipe won't take much time. How to cook fish in foil in the microwave? Very easy! I used flounder fillets (whole fish), already cleaned, boneless and ready to use. The fish is baked with vegetables in foil in the microwave. To check if the flounder is done, simply look if it has turned white and easily flakes apart with a fork—then it's ready! Serve the fish with a delicious sauce made of eggs, herbs, and butter, seasoned with lemon juice. Have a wonderful day! Serve hot.
Instructions
- 1
Step 1
Slice the carrots into thin rounds, and cut the onion into half-rings.
- 2
Step 2
Place the vegetables in a heatproof dish, add one tablespoon of oil and two tablespoons of water. Cook covered for 5-6 minutes at 900 W. The carrots should become soft but not overcooked.
- 3
Step 3
Now place the carrot and onion on the foil, put the flounder bodies on top (you can sprinkle with seasoning), and wrap them up. Cook for 5 minutes at 900 W.
- 4
Step 4
Let the dish rest for 5 minutes in the foil. Meanwhile, prepare the sauce. Finely chop the boiled eggs and herbs, mix them with melted butter, add lemon juice and salt. Stir well.
- 5
Step 5
Place our fish beautifully on a plate, put the carrots beside it. Pour the sauce over the top.