Fish in foil on a frying pan
Description
The recipe won't take much time. Red fish is very tasty. Besides, it can be prepared in a diet-friendly way. The dish will retain a maximum of nutrients, and the flavor won't be spoiled by excessive seasoning. We'll simply drizzle the fish with lemon and add a few spices. This makes a wonderful hot dish, which can be served, for example, with rice. Serve hot.
Instructions
- 1
Step 1
Wash the pink salmon, clean and gut it, then remove the head and tail. Then cut it into 2-centimeter pieces.
- 2
Step 2
Wash the lemon and peel the onion. Slice the ingredients into rings and half-rings. Place the fish in a bowl. Lightly season with salt and pepper, then top with the lemon and onion. Let it marinate for 20 minutes.
- 3
Step 3
I cooked the fish on a grill pan, but if you don't have one, use a regular pan (without oil). Wrap the fish pieces in foil, then place them in the pan.
- 4
Step 4
Leave the pan on the heat for half an hour, adjusting the heat to your preference. Serve the dish hot.