Fish stewed with vegetables
Description
The dish is prepared without unnecessary complications. Here's an idea: the finished dish can be served at the table.
Instructions
- 1
Step 1
1. Wash the fish fillet, dry it, and cut into medium-sized pieces.
- 2
Step 2
2. Heat a little oil in a skillet and sear the fillet, previously salted and peppered, over high heat for about 1 minute on each side. Remove from the skillet and set aside for now.
- 3
Step 3
3. Prepare all the vegetables: wash them, peel, and chop.
- 4
Step 4
4. Heat vegetable oil in a high-sided skillet or saucepan. Add the onion and sauté over medium heat until translucent.
- 5
Step 5
5. Add sweet pepper, carrots, celery, garlic, and tomatoes.
- 6
Step 6
6. Add salt and a pinch of pepper. Gently mix everything and simmer over medium heat for about 10–12 minutes. At the end, add chopped herbs.
- 7
Step 7
7. Now prepare the dish in which you will finish cooking the meal. If you're using an oven, a clay pot is ideal. If you're cooking on the stovetop, use a heavy-bottomed saucepan. Place a layer of vegetables at the bottom.
- 8
Step 8
8. Next — a layer of fish.
- 9
Step 9
9. Now add the vegetables again, and continue alternating in this way until all the ingredients are used up.
- 10
Step 10
10. Pour in a little water, then add sour cream on top. Simmer for about 40-45 minutes.