
Hot dishes
Tilapia fish
40 min4 serv.20 февр. 2026 г.
Description
This fish dish pairs perfectly with any side dish, such as cereals, potatoes, or pasta. The fish also goes wonderfully with roasted vegetables. The recipe is very simple, and this cooking method allows you to manage your time freely, as there's no need to constantly monitor the process, while keeping the fish juicy.
Instructions
- 1
Step 1
Preheat the oven to 190 degrees.
- 2
Step 2
Rinse the tilapia fillet under running water and pat dry with paper towels.
- 3
Step 3
Place the fillet in a greased baking dish. Drizzle the fillet with lemon juice and oil, then sprinkle with garlic, parsley, salt, and pepper.
- 4
Step 4
Bake the fillet until cooked through for approximately 30 minutes.