Fish with rice and vegetables in the oven
Description
The recipe won't take much time. Baking fish with vegetables in the oven is very simple and requires only basic, readily available ingredients that you always have in your fridge. You can use any fish according to your taste preferences. Serve the dish for lunch or dinner. Serve hot.
Instructions
- 1
Step 1
Prepare all the necessary ingredients.
- 2
Step 2
Wash the carrots well, peel and grate on a medium grater. Peel the onion and finely chop. Place the vegetables on a well-heated frying pan with vegetable oil and fry until golden brown.
- 3
Step 3
Rinse the rice well in clean water 4-5 times.
- 4
Step 4
Add the washed rice to the vegetables, mix well and fry for 2-3 minutes.
- 5
Step 5
Place the rice with vegetables into a heat-resistant dish.
- 6
Step 6
Add clean water, salt, and spices.
- 7
Step 7
Wash the fish thoroughly, clean out the innards, cut into small pieces, coat the pieces in sour cream, and place them on top of the rice. Cover the dish with foil and bake in a preheated oven at 180 degrees for 30 minutes.
- 8
Step 8
Fish with rice and vegetables baked in the oven is ready.