Fish with carrots and onions in the oven
Description
To prepare fish with carrots and onions in the oven, you can use any type of fish. You can use ready-made fillets or prepare the fish for baking yourself. If you want to serve a delicious and satisfying meal to your loved ones or are expecting guests, take a closer look at this recipe. Minimal effort and expense, yet the result is a tender and juicy dish. Cooking and eating it is pure pleasure.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Clean the fish, if necessary, removing the scales, gut it, rinse, and pat dry with a paper towel. Cut it lengthwise into two halves, carefully removing the backbone. If the fish is large, you can cut it into 4-6 pieces. Trim off the fins and remove the small bones.
- 3
Step 3
Sprinkle each piece of fillet with salt and dry spices. To remove the strong fishy smell, you can drizzle the fish with lemon juice. Let the fish marinate for 10-15 minutes.
- 4
Step 4
Slice the onion into thin strips or half-rings. Grate the carrot on a shredder or chop it into pieces of your preferred size. Sauté the vegetables in a frying pan until soft. At the end, add salt to taste.
- 5
Step 5
Grease the pan with oil and place the fillet in a single layer.
- 6
Step 6
Coat the fish with sour cream.
- 7
Step 7
Place the sautéed vegetables on top.
- 8
Step 8
Brush the top with the remaining sour cream and sprinkle with ground pepper to taste. Bake in a preheated oven at 180 degrees for about 30 minutes.
- 9
Step 9
Fish with carrots and onions baked in the oven is ready.
- 10
Step 10
Serve at the table.