Fish with cauliflower
Description
Don't know what to serve unexpected guests? If you want to impress them with your cooking skills, fish with cauliflower is an excellent choice. This casserole turns out magnificent, hearty, and incredibly delicious. The fish is baked on a bed of vegetables with a creamy cheese sauce.
Instructions
- 1
Step 1
1. It's always interesting to experiment with fish and vegetables. This time, for the casserole, I decided to use fresh-frozen mackerel. This dish can even be served at a festive table.
- 2
Step 2
2. Cut the cabbage into florets and place them in salted boiling water for 2 minutes. Our goal is to blanch the florets slightly without overcooking them. After that, rinse the cabbage under cold running water and set it aside in a colander to drain excess liquid.
- 3
Step 3
3. Meanwhile, fillet our fish, remove the bones, and cut into small pieces.
- 4
Step 4
4. Sauté the onion and carrot in vegetable oil, then place them as the first layer in our baking dish. I usually line the dish with parchment paper or foil.
- 5
Step 5
5. The second layer will consist of sliced fish pieces.
- 6
Step 6
6. Next, slice the bell pepper and tomatoes into rings (you can pour boiling water over the tomatoes and remove the skin).
- 7
Step 7
7. Prepare the filling: beat the eggs with the cream, add salt and spices to taste. Then evenly pour the mixture over the fish and vegetables.
- 8
Step 8
8. Finally, sprinkle with cheese and place in a preheated oven at 190 degrees for about 40 minutes. To make the fish with cauliflower not only delicious but also visually appealing, use a baking dish with high sides. The casserole is ready when it develops a golden-brown crust.
- 9
Step 9
9. The fish with cauliflower is served hot. This dish can be served as a main course or as an appetizer.