Fish in garlic sauce
Description
The recipe won't take much time. Cook grilled dishes more often. It's much healthier and more diet-friendly than simply frying fish in oil. When cooking on a grill, almost no oil is used. The fish turns out juicy and very tasty. Serve hot.
Instructions
- 1
Step 1
You can use any type of fish for this dish. I used river trout. Cut the fish into steaks. Season each piece with salt and pepper, then fry on a grill pan. Before frying, add a few drops of vegetable oil to the pan, spread it over the grill surface, and then cook the fish.
- 2
Step 2
Place a bunch of dill, parsley, and cilantro into the blender bowl. Add a clove of garlic and blend until smooth.
- 3
Step 3
Place the pieces of fish on a plate. As a side dish, you can bake or fry potatoes. Arrange the fish with the side dish on the plate. Pour the prepared sauce over it.
- 4
Step 4
Serve the dish at the table. Delicious and aromatic grilled fish with a wonderful light sauce that perfectly complements its flavor is ready.