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Fish on a grill pan
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Fish on a grill pan

60 min4 serv.19 февр. 2026 г.

Description

The dish is prepared without unnecessary complications. This version of how to cook fish on a grill pan is unique due to the sauce served with it. If you want to surprise your family and guests with an incredibly appetizing main course, make a note of this recipe. The finished dish can now be served.

Instructions

  1. 1

    Step 1

    Step 1

    1. Here is a bright and fresh set of necessary ingredients. You can use any fish, not only crucian carp as in this case.

  2. 2

    Step 2

    Step 2

    2. Wash, clean, and dry the fish. Mix salt with pepper and rub the mixture all over the fish. Make cuts on the surface and spray vegetable oil on all sides.

  3. 3

    Step 3

    Step 3

    3. Properly heat the pan and place the fish on it. Fry over medium heat for about 6 minutes (possibly longer, depending on size) on each side.

  4. 4

    Step 4

    Step 4

    4. The main highlight of the dish is the sauce. To make the grilled fish on a grill pan at home even juicier, you need to peel and chop the vegetables.

  5. 5

    Step 5

    Step 5

    5. Heat a little vegetable oil in a frying pan and add the vegetables. Fry over medium heat until soft.

  6. 6

    Step 6

    Step 6

    6. Add canned mango or peaches to the pan together with the vegetables, and also pour in a little juice. Season slightly with salt, add a pinch of sugar and soy sauce. Reduce the sauce a little until it is no longer too liquid.

  7. 7

    Step 7

    Step 7

    7. That's the secret to making grilled fish on a grill pan with a delicious and original sauce. Serve the dish hot, optionally garnished with fresh herbs.