Fish pieces, baked in the oven
Description
The recipe won't take much time. It's worth noting that if you're using salmon or trout in the recipe for baked fish pieces, you can cut them into cubes. However, it's better not to cut white fish too small so that it remains juicy. Spices aren't necessary at all—if you prefer a natural taste, salt and pepper will be enough. Serve hot.
Instructions
- 1
Step 1
1. Wash the hake fillet and pat dry with a paper towel. Cut into pieces, not too small—medium-thick strips will work well. Add salt, pepper, and spices to taste (you can use either ready-made spice blends or your favorite dried herbs and seasonings for this recipe of baking fish pieces in the oven). Thoroughly rub the spices into the fillet.
- 2
Step 2
2. Lightly grease the bottom of a heatproof dish with vegetable oil. If desired, you can line the dish with parchment paper, but it's better to grease the paper as well. Place the fish in the dish.
- 3
Step 3
3. If desired, the fish can be baked in the oven at this stage, but in this case, it's only the beginning. In a deep bowl, combine cherry tomatoes cut into quarters, chopped olives (or pickled olives), and finely sliced red onion. Add capers, minced garlic, and season with salt and pepper to taste.
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Step 4
4. Finely chop fresh herbs, add olive oil, and mix gently. Spread the mixture evenly over the fish. You can also use other vegetables according to taste in this simple recipe for baked fish fillets.
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Step 5
5. Place the pan in the preheated oven and bake for about 15-20 minutes, depending on the size of the pieces, until cooked through.
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Step 6
6. Baked fish pieces in the oven at home can be served with a side dish to taste, sauce, and also a fresh salad, for example. A very tasty, light, and appetizing dish.