Zucchini Rolls with Chicken
Description
Perfect for the table and with drinks. It's best to slice the vegetables with a regular knife, but for convenience you can use a vegetable peeler. If you want a lighter dish, replace the mayonnaise with low-fat cream or sour cream — it will be just as tasty. Don't forget your favorite spices — they're what give any dish an appetizing aroma and flavor. The zucchini need to be prepared and made soft; to do this, you can bake the vegetable strips in the oven for 5 minutes or pan-fry them. Give it a try. Serve with herbs and sauce.
Instructions
- 1
Step 1
1. Cut the chicken fillet into strips, mix with the spice blend (coriander, basil, ground black and white pepper, etc.), salt, and cream.
- 2
Step 2
2. Add sweet mustard and minced garlic, and mix. Leave for a few minutes to marinate. Cut the zucchini into long strips 3–4 mm thick, salt, and leave for 10 minutes.
- 3
Step 3
3. To make the rolls easier to roll up, soften the zucchini strips: place them in the oven for 5 minutes or lightly fry them in a skillet.
- 4
Step 4
4. Place pieces of chicken on the edge of the zucchini, roll it up, and secure with a toothpick. Arrange the rolls on a baking sheet greased with vegetable oil and bake for 20–30 minutes in an oven preheated to 180°C.