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Ratatouille with chickpeas and pumpkin
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Ratatouille with chickpeas and pumpkin

60 min4 serv.20 февр. 2026 г.

Description

The recipe won't take much time. Traditionally, this stew is served with a side of boiled rice, bulgur, or couscous. Be sure to add aromatic spices: coriander, cinnamon, and cumin. Cook the chickpeas beforehand or use canned ones. Give it a try—it's delicious! Serve hot.

Instructions

  1. 1

    Step 1

    Step 1

    1. Peel the sweet pumpkin, slice it into small pieces, then cut into cubes.

  2. 2

    Step 2

    Step 2

    2. Peel and slice the carrots into half-rings, cut the sweet potato into small pieces, and dice the onion. Mince the garlic.

  3. 3

    Step 3

    Step 3

    3. Boil chickpeas in advance or use canned ones. Soak raisins in boiling water and let sit for 10 minutes, then drain the water.

  4. 4

    Step 4

    Step 4

    4. Heat a tablespoon of vegetable oil in a saucepan, add the onion, then after 5 minutes add the garlic, ginger, and all the spices. After 1 minute, add the carrots, potatoes, pumpkin, chopped tomatoes, chickpeas, raisins, and pour in the broth. Simmer over low heat for 40 minutes after boiling. Add spinach leaves and cook for a few more minutes.

  5. 5

    Step 5

    Step 5

    5. Serve the stew with boiled rice, cilantro, and lime.