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Cauliflower and zucchini stew
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Cauliflower and zucchini stew

60 min4 serv.19 февр. 2026 г.

Description

Let's prepare a stew with cauliflower and zucchini at home. Boil the cauliflower in boiling water until half-cooked. Sauté onion and carrots in a frying pan, then add tomatoes. Simmer for 5 minutes, then add potatoes and zucchini. Pour in vegetable broth and continue cooking for another 15 minutes. At the end, add the cauliflower and cook the stew until fully done. Once the potatoes are cooked, remove the stew from heat. Good luck!

Instructions

  1. 1

    Step 1

    Step 1

    Separate the cabbage into small florets.

  2. 2

    Step 2

    Step 2

    Finely chop the onion, cut the carrot into cubes.

  3. 3

    Step 3

    Step 3

    We also cut the zucchini and potatoes into cubes. Blanch the tomatoes with boiling water and remove their skins.

  4. 4

    Step 4

    Step 4

    Boil the cauliflower in salted boiling water for 3-5 minutes.

  5. 5

    Step 5

    Step 5

    In a deep skillet, heat vegetable oil and sauté onion and carrots. After a few minutes, add tomatoes and cook together for 3-5 minutes. Now add zucchini and potatoes, and pour in broth. Mix well and simmer covered for 10-15 minutes.

  6. 6

    Step 6

    Step 6

    Add boiled cauliflower. Add your favorite spices and continue simmering until the potatoes are cooked.

  7. 7

    Step 7

    Step 7

    Serve at the table.