Buckwheat porridge cooked in water
Description
If you don't like millet porridge or have simply never cooked it, I strongly recommend giving it a try, as millet porridge is an extremely healthy food. It contains a high amount of protein and folic acid—more than in other cereals—as well as plenty of phosphorus and B vitamins. It's impossible to list all the health benefits of millet porridge. But besides being nutritious, it's also delicious. Today I'm going to tell you how
Instructions
- 1
Step 1
Prepare all the necessary ingredients. For one cup of millet, you need three cups of water.
- 2
Step 2
Pour the millet into an enameled saucepan, pour in 1 cup of water, add salt, and bring to a boil.
- 3
Step 3
Remove from heat and drain the water. The thing is that millet groats have dust on the surface, which makes the porridge sticky. By boiling them, we remove this dust and other impurities, resulting in porridge that is not only fluffy but also more delicious. Pour two glasses of cold water over the groats and place on the stove. As soon as the water boils, reduce the heat and cook uncovered for 15 minutes. Then place butter cubes on top, remove the pot from the heat, cover with a lid, and let stand for 15 minutes. During this time, the porridge will absorb the remaining liquid and become soft and fluffy.
- 4
Step 4
The millet porridge cooked in water is ready.