Millet porridge for weight loss
Description
The dish is prepared without unnecessary complications. You can cook millet porridge for weight loss either with water or with water. A mandatory condition of the millet diet is the complete exclusion of salt, oil, and sugar. To sweeten the porridge, you can add a little honey, and if the diet allows, you may also add any dried fruits to taste before serving. The ready dish can be served at the table.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Rinse the millet thoroughly and pour boiling water over it (to remove any possible bitterness). Then rinse once more and transfer to a saucepan.
- 3
Step 3
Add water or milk. You can also use both in equal proportions.
- 4
Step 4
Bring the grain to a boil, reduce the heat, and cook until fully done for about 15-20 minutes. Let the cooked porridge stand for a few minutes, then serve.
- 5
Step 5
Can be served.