
Baked goods
Protein pancakes
20 min4 serv.21 февр. 2026 г.
Description
Delicious baked goods for the whole family. Below I will explain in more detail,
Instructions
- 1
Step 1

Prepare all the ingredients.
- 2
Step 2

Mix the flour, protein, baking powder, sugar, and a pinch of salt in a large bowl.
- 3
Step 3

Blend the tofu, banana, milk, juice, and lemon zest separately in a blender until smooth.
- 4
Step 4

Combine the dry and wet ingredients, mix until smooth.
- 5
Step 5

Heat the pan over medium heat. Fry the pancakes for 3–4 minutes on each side.
- 6
Step 6

Protein pancakes are ready.