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Protein pancakes
Baked goods

Protein pancakes

20 min4 serv.21 февр. 2026 г.

Description

Delicious baked goods for the whole family. Below I will explain in more detail,

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Mix the flour, protein, baking powder, sugar, and a pinch of salt in a large bowl.

  3. 3

    Step 3

    Step 3

    Blend the tofu, banana, milk, juice, and lemon zest separately in a blender until smooth.

  4. 4

    Step 4

    Step 4

    Combine the dry and wet ingredients, mix until smooth.

  5. 5

    Step 5

    Step 5

    Heat the pan over medium heat. Fry the pancakes for 3–4 minutes on each side.

  6. 6

    Step 6

    Step 6

    Protein pancakes are ready.