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Protein with banana
Drinks

Protein with banana

10 min4 serv.20 февр. 2026 г.

Description

The drink is quick and easy to prepare. I'll tell you more below. Serve chilled.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Soak the dates in warm water for 5 minutes. Remove the tough skin and take out the pits.

  3. 3

    Step 3

    Step 3

    Peel the banana and slice it into rounds.

  4. 4

    Step 4

    Step 4

    Transfer the banana and dates to a blender jar, add protein and a pinch of cinnamon. Pour in the milk. Blend until smooth.

  5. 5

    Step 5

    Step 5

    Protein with banana is ready!