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Healthy muffins with tahini
Baked goods

Healthy muffins with tahini

60 min4 serv.21 февр. 2026 г.

Description

Coconut muffins differ from wheat-flour baking: they have a softer, more crumbly texture. Maple syrup can be replaced with date and apple syrup. Before baking, you can sprinkle the muffins with white coconut flakes for a nice contrast. They keep best in a bag in the refrigerator. Serve cooled or slightly warm.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients you need for gluten-free healthy tahini cupcakes. Preheat the oven to 180°C.

  2. 2

    Step 2

    Step 2

    Crack an egg into a bowl and add tahini.

  3. 3

    Step 3

    Step 3

    Pour maple syrup into the egg.

  4. 4

    Step 4

    Step 4

    Pour the coconut milk into the bowl and mix until smooth and combined.

  5. 5

    Step 5

    Step 5

    In another bowl, mix coconut flour, baking powder, and cocoa powder. Add the vanilla and mix everything together.

  6. 6

    Step 6

    Step 6

    Pour the chocolate flour into the bowl with the wet mixture and stir with a spatula. The dough should look fairly dense but still loose and airy.

  7. 7

    Step 7

    Step 7

    Divide the batter between paper cupcake liners, filling them almost to the top. They will not rise much.

  8. 8

    Step 8

    Step 8

    Bake the gluten-free coconut flour chocolate muffins with tahini in a hot oven for 15–20 minutes, until a wooden skewer inserted in the center comes out dry. Remove the muffins and cool completely.

  9. 9

    Step 9

    Step 9

    Done. Serve at the table.