Healthy psyllium pancakes
Description
Homemade treats for tea. Psyllium-based pancakes turn out incredibly tender and soft. They are very tasty—you can hardly tell them apart from regular ones. They make a lovely breakfast for those who follow low-carb or wholesome eating habits.
Instructions
- 1
Step 1
Prepare all the necessary ingredients for making blini.
- 2
Step 2
Beat the eggs into a suitable bowl and mix them.
- 3
Step 3
Add psyllium.
- 4
Step 4
Mix and leave the mixture on the kitchen counter for 10–15 minutes. During that time, the psyllium will absorb moisture and turn the mixture gel-like.
- 5
Step 5
Pour warm plant-based milk into the egg mixture, add the sugar substitute, and stir the batter well until smooth.
- 6
Step 6
Pour in the olive oil and mix the dough again.
- 7
Step 7
Cook the pancakes in a skillet with a good non-stick coating, without oil. Flip them very carefully, as they are incredibly delicate. They cook quickly.
- 8
Step 8
Serve the finished pancakes with plain Greek yogurt containing no sugar or additives. The dish can be topped with a small amount of berries.