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Fasting grain dish
Baked goods

Fasting grain dish

60 min4 serv.21 февр. 2026 г.

Description

Homemade baked goods for tea. Below I will tell more in detail, Serve cooled or slightly warm.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Dice the mushrooms and onion. Sauté in vegetable oil until golden brown. Add salt to taste.

  3. 3

    Step 3

    Step 3

    Boil the buckwheat.

  4. 4

    Step 4

    Step 4

    Blend the tofu with fat-free mayonnaise, salt, water, and nutritional yeast until smooth.

  5. 5

    Step 5

    Step 5

    Mix the buckwheat with mushrooms and onions.

  6. 6

    Step 6

    Step 6

    Pour the tofu mixture over the buckwheat with mushrooms.

  7. 7

    Step 7

    Step 7

    Grease the baking dish with vegetable oil or margarine. Sprinkle the bottom with semolina.

  8. 8

    Step 8

    Step 8

    Place the mixture into the pan.

  9. 9

    Step 9

    Step 9

    Sprinkle breadcrumbs on top. Bake the kruplenik for 30–35 minutes in a preheated oven at 190 °C.

  10. 10

    Step 10

    Step 10

    The fasting grain dish is ready.