Vegan millet porridge with pumpkin
Description
Pumpkin porridge with millet is very easy and quick to prepare. It turns out tender, aromatic, and delicious. Millet helps normalize blood pressure, combats anemia and edema. Combined with pumpkin, it becomes twice as beneficial. Instead of sugar, you can add dried fruits and honey to the porridge.
Instructions
- 1
Step 1
Prepare the ingredients for making porridge.
- 2
Step 2
Peel the pumpkin, wash it, and cut into small pieces. Place in a heavy-bottomed pot or cauldron.
- 3
Step 3
Pour 100-150 ml of water. Cover the pot with a lid and cook the pumpkin until tender.
- 4
Step 4
Then mash the pumpkin into a puree consistency.
- 5
Step 5
Rinse the millet thoroughly and add it to the pot with the pumpkin. Pour in another 150 ml of water and cook the porridge until the millet is done.
- 6
Step 6
Add salt and sugar to taste.
- 7
Step 7
Pour in the refined sunflower oil and mix the porridge.
- 8
Step 8
Heat the porridge for another 5-6 minutes and turn off.
- 9
Step 9
The fasting pumpkin and millet porridge is ready. It can be served.