Lean beef baked in the oven
Description
The recipe won't take much time. To prepare delicious and healthy beef, simply bake it in foil. Be sure to add rosemary, which gives the meat a unique aroma. You can serve the meat with any side dish, but caramelized vegetables are especially good. To find out, serve hot.
Instructions
- 1
Step 1
Wash the beef thoroughly and dry it with paper towels. Then trim off the membranes and tendons. Leave the meat in one piece, do not cut it, so it will remain very juicy.
- 2
Step 2
Rub the meat with freshly ground pepper, sea salt, and vegetable oil. Make three cuts in the meat with a sharp thin knife and insert a sprig of rosemary into each. Chop the remaining rosemary and sprinkle it over the beef.
- 3
Step 3
Heat vegetable oil in a skillet. Place the beef steak in the skillet, reduce the heat to medium, and sear the meat on both sides until golden brown.
- 4
Step 4
Preheat the oven to 200 degrees. Wrap the meat in a layer of foil, place on a baking sheet, and bake in the oven for 15 minutes.
- 5
Step 5
Slice the cooked beef into thin pieces and arrange on a plate. Serve with caramelized carrots and pesto sauce.