Healthy ginger tea
Description
Ginger is an excellent remedy for those who care about their health. The healing properties of ginger have long been known in Asian countries, and this root is used both in medicine and in cooking. There are many recipes for preparing ginger tea; I will tell you about one of the simplest ones, which is great for boosting energy and helping to fight colds. This tea is also beneficial for the digestive system. So, here's how to make it. Ready to serve.
Instructions
- 1
Step 1
Ginger tea is very easy to prepare, it's best to drink it with honey.
- 2
Step 2
Cut a piece of ginger root (about 1 cm) and peel it.
- 3
Step 3
And grate finely. We will need 1 teaspoon of grated ginger.
- 4
Step 4
Place the grated ginger, a slice of lemon, and mint leaves into a teapot. We use the lemon slice solely for aroma, as everyone knows that when lemon is steeped with boiling water, almost all of its beneficial properties are lost.
- 5
Step 5
Pour boiling water over the tea ingredients. Close the lid.
- 6
Step 6
And cover the teapot with a thick napkin. You can also brew tea in a thermos.
- 7
Step 7
After about 15 minutes, you can enjoy the spiced tea. The brew will be quite concentrated, so dilute it with hot water in your cup to taste. Now add a slice of lemon to the tea. Honey can be taken as a side or stirred into the tea.